The Atlantis and Lemuria Within: The Path to Heart-Mind Coherence

 

Bridging the Two Worlds: Your Heart's Wisdom Meets Your Mind's Power

The Two Ancient Paths

For centuries, humanity has grappled with two essential questions of existence, balancing the logic of the mind with the intuition of the heart. We are often taught to believe the mind is our most powerful asset, yet modern science is catching up to ancient wisdom.

The HeartMath Institute, for example, has shown that the heart has its own "brain" and generates an electromagnetic field far more powerful than the brain's. This energy, when awakened and coherent, has the potential to create a powerful crystalline force that can expand consciousness for both humanity and our planet.

"This is the science: Our heart is generating the largest electromagnetic field in the body, constantly communicating with the brain. When we are stressed, that field becomes chaotic—incoherent. When we feel positive emotion, it becomes ordered—it's coherent."

Have you ever wondered what is behind these two legendary places, Atlantis and Lemuria? We can learn a lot from these two civilizations that were theoretically lost. My blog today explores why the balance between the Heart and Mind is essential to humanity and its future. Crystalline Heart is the answer to Coherence and Alignment. It connects you to all dimensions, as we are multidimensional beings.

The Heart vs. The Mind: A Cautionary Tale

Have you heard about the “fall” of Atlantis? According to the legends, it was a direct result of the mind’s power overwhelming the heart’s wisdom. The mind is an essential tool for all of our creation and technology. Neither Lemuria nor Atlantis had these two in a symphony of the Universe. Will it be our fate? New Earth growing in consciousness, as well as humanity, is already here. The New Age of Technology is inevitably expanding our reality.

This same principle holds true today. We are living through a new revolution with artificial intelligence. I, like you, am a huge fan of AI and see its enormous potential for collaboration. I am a believer in Utopia. I envision the future in harmony and in cooperation with AIs. However, like any tool, it needs guiding principles. Ethics and Morals. When technology and logic—Mind — are not balanced by a Heart-centered approach, they can lead to destruction, as the Atlantean legend reminds us.

In contrast, the heart's wisdom and enormous spiritual powers were the very foundation of Lemuria. The intuition, which is native to all of us, was the primary guide for the Lemurians. They were beings of the “Heart’s Brain”—a concept supported by modern science, including the powerful electromagnetic field and the enteric nervous system. This theory links us directly to our innate wisdom and intuition.

"The cautionary tale isn't just about Atlantis; it's the internal conflict we live every single day when fear, doubt, and our 'shoulds' overrule our genuine intuition. The mind is a brilliant engine, but the heart is the compass. Our goal is to move past the struggle and learn how to make the mind and heart stop fighting and become a collaborative, unified field of unconditional Love. That is the essence of achieving Coherence."

The Power of Coherence: A Path for Humanity's Future

Ultimately, we need both the mind and the heart in harmony. The coherence of both is a future possibility that could lead to destruction or a new utopia.

It is said there are three possible timelines for humanity and our planet's future. There are also theories about a "New Earth." If you're looking for more insight on this, I recommend the book of the same name by Eckhart Tolle. This truly enlightening read explores a potential downfall of humanity and a possible collective awakening.

Will our consciousness rise and expand for all of us and our planet? The future is not set in stone. We, as global humanity, will decide our path, and it all comes down to the balance we create within ourselves.

Practical Steps to Achieve Heart-Mind Coherence

As a hypnotherapist, I can't stress enough how this tool centers and balances your mind and heart, especially by encoding the heart's energy into your subconscious. We've all heard the sayings, "If you don't know, ask your heart," or "Only the heart knows the answer." There's truth to this wisdom; the heart honestly does know best. So, how do we access that wisdom? Just for the taste of my developed HMICP Heart and Mind Integrated Coherence Program, with scientifically developed 6 sessions.

Here are two simple yet powerful techniques:

• Heart-Centered Breathing: This is a core practice for creating coherence. Put your right hand on your heart, or if you have a Lemurian Crystal, make an anchor. Focus on the area of your heart and imagine your breath flowing in as Love and out of that space as Forgiveness. As you breathe slowly and deeply, bring to mind a feeling of gratitude or unconditional love. This synchronizes your heart's rhythm with your mind's focus, allowing your heart's wisdom to guide your thoughts and actions.

• Cultivate "Heartfulness": This is a practice similar to mindfulness, but with a specific focus on your heart's feelings. Before making a decision or reacting to a situation, consciously check in with your heart. Ask yourself, "What is the most loving choice here?" The heart's answer often comes as a subtle feeling of peace or expansion.

Ultimately, by consciously working to create this coherence, you can use your mind's intellectual capacity to amplify and manifest the wisdom of your heart. It’s a beautiful way to apply the lessons of the Atlantean and Lemurian legends in your own life and practice.

"If you found this topic interesting, please share this blog post with a friend who might benefit from it. Let's start a conversation about what it truly means to lead with our hearts. I welcome any comments or discussion.

READY FOR COHERENCE?

If you are interested in joining the HMICP Experiential Cohort (70% off for the first 10 people), here is how to reach out:

• EMAIL: hypnosisbloom@gmail.com

• SUBJECT LINE (Mandatory): HMICP

• TEXT/CALL: 850-226-3436 (For information only)

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Author: Senseful Iva A.Taylor, CHt. in collaboration with Google Gemini AI.

   © 2025 Iva Taylor. All rights reserved. This document is for personal use only and may not be distributed, reproduced, or shared without express written permission from Iva Taylor.

The Promise to the NEW EARTH POEM

In silent realms, where ancient legends sleep,

The Mind of Atlantis, in its fortress deep, 

Built towers of logic, brilliant and grand, 

A kingdom of thought across the land.

In those silent realms, something is missing,

A whispered truth the Mind was not kissing.

For deep in the sea, where intuition thrives, 

The Heart's song of Lemuria still survives.

In those realms of Atlantis two hearts and minds

Could not find each other in harmony, not in a bounds

These beautiful lands desire and mind winners were

The heart stayed alone however, stronger grew mere

The mind's sole logic had no place to land,

A fragile empire built on shifting sand. 

Without the heart's guidance, it came undone, 

The brilliant, lonely light of a forgotten sun.

Lemuria land of beauty and harmony blossom

The intuition, love, heart center people were awesome

Yet, the heart needed as well the mind and heart in harmony and coherence

No ancient books had the appropriate and great reference.

Lemuria land of peace and love with the crystalline heart

Those people were loving, kind, magic, intuitive, and very smart

However, the legends say the tectonic plates, all under the water swayed

That is how Lemuria people were for ancient ages portrayed.

Now from the mists of ages, we understand, 

The lessons of both have come to hand. 

To merge the head's logic with the heart's true beat, 

To make our own future more complete.

To learn to harmonize both the heart and the mind,

What needs to awaken and enlighten one has to find.

There are people on this planet who know what it needs, 

Love, kindness, compassion, and a true heart are the new seeds.

The seeds of compassion and love begin to grow, 

As minds and hearts in perfect rhythm flow. 

And from this balance, a new world can rise, 

Reflected in our bright, awakened with deep eyes.

The choice is ours, our hearts will lead the way, 

To a new dawn and a much brighter day. 

Our spirit's wisdom finally heeds, 

Our hearts' coherent light fulfills the needs.

ABRACADABRA – A HYPNOTHERAPY MAGIC WORDS & SPELLS

 

^ ABRACADABRA ^

How the words influence our Worlds - they cast spells. Here is why... 

Abracadabra, a word often whispered by magicians, holds far more than mere stage illusion. With its ancient origins and profound power of words, it's a fascinating term that carries a significant, often overlooked, connection to hypnotherapy.

This isn't just a poetic phrase; it embodies the profound idea that our spoken words, thoughts, and intentions can literally manifest reality. For us in hypnotherapy, this concept is incredibly resonant, as we see every day how carefully chosen words can shape a client's experience.

"I CREATE AS I SPEAK"

It is one of the most popular interpretations stemming from the Aramaic phrase "Avra Ke Davra." 

Another interpretation of these ancient words suggests, 

"IT CAME TO PASS AS IT WAS SPOKEN."

Historically, this powerful word was inscribed on amulets, particularly in a triangular form where one letter was removed with each line until only a single letter remained at the bottom. This was believed to gradually reduce the power of a disease or misfortune.

ABRACADABRA 

ABRACADABR 

ABRACADAB

ABRACADA

 ABRACAD 

ABRACA 

ABRAC 

ABRA 

ABR 

AB 

A

^

Imagine the sheer power and belief people must have felt just by writing and wearing such a charm! This ancient practice beautifully illustrates humanity's long-standing trust in the transformative potential of structured language.

And for me, as I reflect on this ancient word, I see the single 'A' at its core as a profound affirmation:

^A - I AM THE CREATOR OF MY LIFE, OF MY DESTINY, OF MY OWN REALITY.' 

This isn't just ancient magic; it's the very essence of what we explore in hypnotherapy.

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The Hypnotic Power of Words

Where am I going with this all? As a hypnotherapist, I deeply appreciate the profound connection between words and their impact on our internal and external worlds.

In hypnotherapy, we harness this inherent power of words to facilitate profound change. Think of hypnosis as a masterful conversation – a blend of carefully crafted 'magic words' and vivid language, often accompanied by rich imagery and metaphors. It’s all about unlocking the hypnotic power of language to create positive shifts.

In the fascinating realm of hypnotherapy, the ultimate goal is to foster a profound alignment between the Conscious Mind and the Subconscious Mind. When these two powerful entities work in harmonious concert, they unleash an incredible potential for transformative changes in an individual's behavior, ingrained habits, and persistent issues.

Hypnosis itself is commonly understood as a profound state of deep relaxation. However, it is much more than mere tranquility. Within this heightened state of focus, the individual becomes exceptionally receptive to "magic words" and "colorful language." These aren't just arbitrary phrases; they are carefully chosen linguistic tools, often accompanied by vivid imagery and compelling metaphors, designed to bypass the critical filter of the Conscious Mind and directly communicate with the Subconscious.

The true power lies not only in the spoken or heard words but also in the underlying thoughts and intentions of both the hypnotherapist and the individual seeking change. Every word carries a vibration, an energy, and a specific meaning that resonates deeply within the mind. The carefully crafted language in hypnotherapy acts as a key, unlocking the doors to the Subconscious, where deeply rooted patterns and beliefs reside. Through this focused interaction, new, empowering suggestions can be integrated, leading to a natural and often effortless shift in perspective and behavior. This intricate dance between conscious desire and subconscious programming is what makes hypnotherapy such a potent tool for personal growth and lasting transformation.

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Bypassing the Gatekeeper

Bypassing the Critical Faculty, which serves as a gatekeeper or filter between the two minds, is crucial. Hypnosis creates a deep state that serves as a funnel to access conscious decisions, wishes, and all, in beautiful, calming words – it passes these down to the subconscious. There, it will replace all the beliefs and old habits we are so well acquainted with.

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Author: ^senseful Iva Taylor - collaboration Google Gemini AI

SUBCONSCIOUS & THREE KEYS TO MANAGE LIFE - weaving the tapestry of life

Is Your Life on Autopilot?

Have you ever felt stuck? Are you running the same patterns repeatedly, even when you consciously want something different? You may hit invisible walls when trying to break a habit, achieve a goal, or react differently in certain situations. If so, you’re not alone. Often, the root lies deeper than willpower, within the mighty realm of your subconscious beliefs.

The Invisible Architect: Your Subconscious Mind

Think of your mind like an iceberg. The conscious part – your awareness, your logical thinking – is just the tip. Beneath the surface lies the vast subconscious mind, the powerhouse where your deeply ingrained beliefs, habits, emotions, and automatic responses reside. Many of these core beliefs, the blueprints for how we perceive the world and ourselves, are formed in our earliest years, particularly between the ages of 0 and 8.

During this time, we absorb information like sponges from our environment, family, and culture, forming fundamental ideas about safety, worthiness, love, and how the world works. These early “programs” become embedded and often run our lives on autopilot, shaping our reactions and decisions long after we’ve forgotten where they came from. This isn’t necessarily bad – autopilot helps us navigate daily life efficiently. But when those programs are based on limiting or outdated beliefs, they can hold us back without us even realizing why.

Why Real Change Can Feel So Hard?

This deep programming explains why change can be so challenging. You might consciously decide to be more confident, healthier, or calmer, but your subconscious autopilot, loyal to its old programming, keeps pulling you back to familiar (even if uncomfortable) territory. This creates internal conflict and resistance, making willpower alone feel insufficient. It’s like trying to steer a giant ship with a tiny rudder against a powerful current.

Unlocking Transformation: The Essential Trio

So, if willpower isn’t always enough, what does it take to update these deep beliefs and create lasting change? Based on insights from therapeutic practices like hypnotherapy and understanding the mind, three key ingredients emerge as absolutely essential:

* Deep Commitment: This goes beyond casual wishing. It’s a profound internal resolve, a clear ‘why’ that fuels your desire for change even when things get tough. It’s aligning your conscious goals with a more profound sense of purpose or value.

* Discipline: This is the engine of consistency. It’s the ability to show up and do the work – practicing new thoughts, engaging in new behaviors, using coping strategies – especially when you don’t feel like it. It’s about consciously choosing the new path over the easy, automated old one, again and again.

* Repetition (The Law of Repetition): This is how the brain physically changes (neuroplasticity). Like learning to play the piano or speak a new language, consistently repeating new ways of thinking, feeling, or behaving strengthens new neural pathways. Over time, these new pathways become more potent than the old ones, eventually forming a new autopilot based on your desired beliefs and outcomes.

Where Does Hypnotherapy Fit In?

Hypnotherapy is a powerful tool because it works directly with the subconscious mind. It can help individuals:

* Access and identify limiting beliefs that may be running on autopilot.

* Communicate desired changes more effectively to the subconscious level.

* Reduce internal resistance to change.

* Boost motivation and strengthen the commitment needed for transformation.

* Rehearse new behaviors and responses mentally, aiding the repetition process.

However, it’s not magic. Hypnotherapy supports and facilitates the process, but the individual’s commitment, discipline, and willingness to engage in repetition remain vital for integrating those changes into daily life.

Taking the Wheel

Understanding that deep, subconscious beliefs often guide our lives is the first step toward empowerment. Recognizing that change requires more than just wishing – it demands commitment, discipline, and repetition – gives us a realistic roadmap.

Are you ready to look at the autopilot running your life? What one small, consistent action could you commit to today to start building a new program? The power to change your path lies within you, and the journey, while potentially challenging, is enriching.

Tags: ADHD, Anxiety, Career, Cognitive Behavioral Therapy, Forgiveness, Hypnotherapy, Life Coaching, Mindfulness, Relationships, Self-Esteem, Self-Help, Social Anxiety, Stress, Therapist, Thinking Disorders