I'd like to share some fantastic news with you! I have successfully obtained my Certified Master Hypnotist certification and can officially call myself a professional hypnotist. Starting this month, I'm launching my practice and offering online hypnotherapy sessions via Zoom for friends and acquaintances.
I will launch a website soon and share details about my company.
In this email, you'll find more information about hypnosis and its possibilities. Please contact me if it intrigues you and you'd like to learn more. I'd be happy to introduce you to hypnosis personally during a consultation on Zoom.
Stay tuned; I'll launch a website soon and share further information about my practice.
Also, I've briefly explained what hypnosis is and how it works. Maybe you'll even let yourself be hypnotized one day! I'm already looking forward to our meeting on Zoom.
Have you ever wondered how hypnosis works? Perhaps you've seen a stage hypnotist making someone cluck like a chicken (don't worry, I don't do that!), or you're interested in its therapeutic applications. Whatever your reason, welcome! This blog is your guide to the fascinating world of hypnotherapy.
Let's start with a bit of history. Although this practice has ancient roots, Scottish surgeon James Braid coined the term: "hypnosis" in the 1840s. Braid, the father of modern hypnosis, recognized its potential for medical use. For over 200 years, hypnosis has been used to help people manage pain, overcome fear, and change unwanted habits.
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But what exactly is hypnosis? Simply put, it's a state of focused attention and increased suggestibility. Imagine being so engrossed in a good book that you lose track of time – similar to the focused state of hypnosis. In this state, your mind is more open to suggestions for positive change.
And what hypnosis is not:
Mind control: You are always in control. A hypnotherapist cannot make you do anything against your will.
Sleep: You know your surroundings and remember what happened upon awakening.
A magic wand: While hypnosis is powerful, it is a tool that works only and best with your active participation and commitment.
Dispelling the Myths - Hollywood loves portraying hypnosis as mysterious and scary. Let's clear up some common misconceptions:
You won't get "stuck" in hypnosis: This is impossible. You can wake up from a hypnotic state at any time.
Hypnosis is not dangerous: In the hands of a qualified professional, hypnotherapy is a safe and effective therapeutic approach.
Anyone can be hypnotized: While some people are more susceptible than others, most people can experience hypnosis to some degree.
During a hypnotherapy session, you may experience:
Deep relaxation: A feeling of calm and peace.
Vivid imagery: Your imagination may become more active.
New perspectives: You may gain insight into your thoughts and behaviors.
Empowerment: A sense of control and power over your life.
With hypnosis, achieving notable changes in many areas of your life is possible. You can eliminate bad habits that bother you, such as smoking, overeating, or nail-biting. Hypnosis can help you lose and maintain a healthy weight, improve sleep quality, and eliminate insomnia. You can delve into past lives, better understand yourself, and overcome anxieties and fears, such as the fear of flying. Hypnosis will also allow you to discover and heal your inner child, thereby getting rid of childhood traumas and opening yourself to a new, happier life.
How does hypnosis work? During hypnosis, you enter a state of deep relaxation in which your subconscious is more open to suggestions. In this state, the therapist gently and safely instills positive thoughts and beliefs in you, replacing old, negative behavior patterns. Your subconscious accepts this new information and begins to apply it in your daily life. This allows you to get rid of addictions, change your habits, and achieve positive changes in your life.
Hypnosis is a safe and effective method for gaining control of your life and achieving your goals. It is a path to self-discovery and personal growth that will allow you to live a fuller and happier life.
Ready to explore the possibilities? Stay tuned for more blog posts where we delve deeper into specific applications of hypnotherapy. In the meantime, feel free to reach out with any questions.
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